Butter Substitutes for Mac and Cheese

In 2022, the Top 11 Butter Substitutes for Mac and Cheese

Many people consider mac & cheese to be a comfort dish. It’s one of my favorites since it’s creamy, cheesy, and delicious. But what if you need to prepare mac and cheese but don’t have any butter?

In most Mac and Cheese recipes, butter is used as a foundation ingredient.

Is it Possible to Make Mac and Cheese Without Butter?

Mac and cheese can be prepared without butter relatively simply, and the overall flavor and texture will not be noticeably different. Use sour cream, olive oil, or one of the other top 11 butter alternatives mentioned below to create mac & cheese without butter.

For mac and cheese, butter isn’t required. It does, however, make it more flavorful and creamy. However, to get the same texture, you do not need to use actual butter. To obtain the same flavor, you may use margarine, plain or Greek yogurt, olive oil, cream cheese, or even mayonnaise.

Any of them will produce mac and cheese that is as excellent as or better than butter-based mac and cheese. If you utilize these replacements, you’ll get a creamy, cheesy, and sizzling hot mac and cheese.

The top Substitute for Butter is Margarine:

Can You Use Margarine as a Butter Substitute for Mac and Cheese – yes in a one to one ratio.

Margarine Is the Best Alternative To Butter In Mac and Cheese
Margarine Is the Best Alternative To Butter In Mac and Cheese

Margarine is the most obvious butter substitute for mac & cheese since it has a similar flavor and feel to butter. Vegans who miss the buttery flavor of mac & cheese may find margarine to be a good substitute ( You will need to use vegan cheese also). It’s a water-and-oil-based plant-based milk substitute.

While it is a vegan-friendly option, it is not exclusive to vegans. Margarine is a wonderful alternative for reducing fat consumption, which is why it is so popular.

Margarine is possibly the best butter substitute in mac and cheese since it has a similar flavor and feel to butter.


2. Full-Fat cream

It’s no surprise that butter is a great option in mac and cheese since it’s made from heavy cream. This is an excellent option for creating a rich, delicious sauce.

Another great reason to use heavy cream instead of butter is that it may be utilized to make your own! It’s a fun way to experiment with different flavors and gives any mac and cheese a nice “homemade” vibe.

3. Extra Virgin Olive Oil

Olive oil may be added (use virgin to keep the taste from being too strong) and lends a silky texture to mac & cheese. This rendition is really preferred by many people over the original.

4. Cream Cheese

Use cream cheese instead if you truly want your mac & cheese to be silky, gooey, and thick. You may also skip the milk if you’re using cream cheese. This gives the mac and cheese a great texture.

This may essentially be used as a one-to-one replacement.

5. Ghee (clarified butter)

Ghee is a kind of clarified butter that has been cooked at a low temperature and filtered to remove any impurities and water.

Even if you like butter, trying ghee in a mac and cheese is worthwhile, and the results may result in a really powerful tasting dish.


Many people believe that the rich, nutty flavor of clarified butter improves the overall flavor of mac & cheese.

The second reason is that ghee has a wide range of applications in the kitchen and is a long-lasting product. Ghee is shelf-stable, so there’s no need to worry about it going bad. Ghee, whether produced or bought, is a great substitute for butter for preparing mac and cheese.

6. Sour Cream

Sour cream, in addition to butter, is a great alternative for it in mac and cheese. It triumphs on two levels. As a result, our cream may be substituted for milk and butter. It gives the dish a lot more depth and complexity. Sour cream is an excellent butter alternative if you want tanginess in your meal.

I would suggest using less sour cream. Because it’s high in fat and calories, don’t eat too much of it. Also, using a large amount of sour cream may result in an extremely acidic mac and cheese.

7. Yogurt (plain)

In place of butter, yogurt is an excellent replacement. When using plain yoghurt, you may omit the milk since it can also be used to make macaroni and cheese.

8. Ricotta Cheese

Can You Substitute Ricotta Cheese for Butter in Macaroni and Cheese – Yes, the dish will be a little thicker but this works well as an alternative to butter.

Ricotta Cheese is a Good Replacement for Butter
Ricotta Cheese is a Good Replacement for Butter

In mac and cheese, ricotta works nicely as a butter substitute. It has a thick texture, but as everything is cooked, it becomes a thick mac and cheese. Ricotta may be substituted for butter in a one-to-one ratio.


9. Is Cottage Cheese a Good Substitute for Butter in Macaroni and Cheese?

In macaroni and cheese, cottage cheese works well as a butter alternative. It has a thick texture, but as everything is cooked, it turns into a thick macaroni and cheese. Cottage Cheese may be used in lieu of butter in a one-to-one ratio.

10. Mayonnaise

When creating Mac & cheese, mayonnaise is an often-overlooked alternative to butter. It adds a little sharpness to the flavor, but the overall effect is pleasing. It’s also a versatile component that can be utilized in a variety of cuisines and is easily accessible in the pantry. It may be used in a 1:1 replacement ratio.

11. Coconut Oil Is A Great Non-Dairy Substitute for Butter in Mac and Cheese.

Coconut oil is a great dairy-free substitute to butter for individuals who want to make mac & cheese. Coconut oil, when used appropriately, may mimic the texture of butter. You may also produce a “roux” by combining it with flour, giving the dish a thickening effect. Just remember to cook out all the flour inside the roux or you’ll end up with. The macaroni and cheese had a floury flavour to it.

Why Butter Is Used In Mac and Cheese

As previously stated, butter is mostly added for taste in packaged mac & cheese. The extra milk gives the cheese a creamy texture. As a result, whole milk is often advised.

Although the cheese will thicken slightly with the addition of butter. Because of the milk lipids in the butter.

By omitting the butter, the macaroni and cheese will be somewhat thinner.

Because butter is primarily fat, it blends nicely with flour to form a sauce foundation. This is referred to as a roux. This is so I can make a thickening paste.

When it comes to homemade mac & cheese, the possibilities are endless. The cheese is made with the roux.

This is accomplished by adding hot butter and then stirring in the flour. After that, the cheese is added to the mix.

Adding butter to the mac & cheese prevents it from becoming too dry. Because the butter is much more greasy, it will aid in the retention of moisture.

Most packaged macaroni contains some butter as a taste enhancer. Butter may be added as a thickening agent to the cheese sauce in homemade macaroni and cheese. Making it a far more vital component.

How Much Cream Cheese Should I Substitute For Butter In Mac and Cheese

Cream cheese can be used as a direct replacement for butter. (1:1 butter alternative)

Can I Make Kraft Macaroni and Cheese Without Butter, Milk, or Cream?

You can make Kraft mac and cheese without cream, milk or butter. For the finest milk substitute, just choose the one that fits your needs from the table below. You can use ghee or mascarpone or margarine as a butter substitute. You can also use heavy cream, cream cheese, or margarine as a butter substitute.

How Much Olive Oil Should I Use Instead of Milk in Mac and Cheese

Use a single (1) tbsp of olive or vegetable oil and mix until all the cheese powder has dissolved.

Healthy Substitute for Butter in Mac and Cheese

The best healthy substitutes are

  • Olive Oil
  • Almond Butter
  • Peanut Butter
  • Avocado
  • Nut Butters
  • Vegetable Oils
  • Grapeseed Oil
  • Sesame Oil
  • Flaxseed Oil
  • Coconut Oil
  • Macadamia Nut Oil
  • Sunflower Seed Oil

What Can You Substitute for Butter when Making Boxed Macaroni and Cheese?

The top substitutes are Plain Yoghurt and Margarine.

Does Mac and Cheese Without Butter Taste Bad?

Even because you may believe that mac and cheese wouldn’t taste good without butter. 

There is no need to have butter in mac & cheese.

To create the base sauce, you can use full-fat milk. This makes it thick and creamy. Butter doesn’t make mac and cheese thick and creamy.

Use full-fat milk to make the roux. Some of the fat in the milk helps to balance out the calories in the butter. You just have to mix this for a longer duration.

This is also important. But the final outcome is a vibrantly rich and velvety pasta dish that will make you feel good when you’re having a bad day.