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Chicken Ceasar Wrap
This simple Chicken Caesar Wrap is a perfect blend of salad and sandwich, offering a delicious and irresistible homemade flavor.

You know those days when you just want something quick, easy, and ridiculously satisfying? Well, I feel the same way. That’s exactly how this Chicken Caesar Wrap came into my life because of pure necessity.
It all started one afternoon when I opened the fridge and saw that there was not much inside. There were a few tortillas, some leftover chicken, and a half-empty bottle of Caesar dressing. At that moment, I wondered whether I could make a meal out of this. As a result, I took on the challenge. Interestingly, sometimes the best recipes are born from sheer laziness. Alternatively, you might call it genius I’ll let you decide.

What makes this wrap so special is that it is everything you could want it is creamy, crunchy, and packed with flavor. Specifically, the grilled chicken is seasoned just right while the romaine gives it that crisp freshness. Moreover, the Parmesan adds the perfect salty bite. In addition to that, let’s talk about the dressing it is homemade, tangy, and so much better than anything from a bottle. Furthermore, if you crush up some croutons inside which I highly recommend, you get an extra crunch that makes each bite even better.
Consequently, whether you need a quick lunch, an easy dinner, or just a delicious excuse to eat with your hands, this wrap has got you covered. So now, let’s get rolling!
How to Make Chicken Ceasar Wrap
Step one : Mix the Filling
In a large bowl, toss the chicken, romaine, Parmesan, Caesar dressing, black pepper, garlic powder, and lemon juice. Give it a good mix until everything is well coated. If you’re adding bacon, avocado, or tomatoes, throw those in too!
Step two : Warm the Tortillas
Microwave the tortillas for about 10 seconds to make them pliable. (Trust me, this makes wrapping a thousand times easier!)
Step three : Assemble the Wrap
Lay a tortilla flat and scoop half the filling onto the center. If you love extra crunch, sprinkle some crushed croutons on top.
Step four : Wrap It Up
Fold in the sides, then roll tightly from the bottom up. Think burrito-style! Slice in half if you’re feeling fancy.
That’s it! Take a bite and savor the creamy, crunchy, totally delicious flavors.

Kitchen Equipment You’ll Need
- Grill pan or skille tif cooking fresh chicken
- A mixing bowl for tossing everything together
- A knife & cutting board for chopping
- A spoon to mix the dressing evenly
- A microwave to soften tortillas
- A plate or serving board
Best Tips
Keep it low-carb Swap the tortilla for a large romaine lettuce leaf!
Add some heat A drizzle of hot sauce takes this to another level.
Use rotisserie chicken It saves time and adds extra flavor!
Make it ahead Wraps can be made in the morning and stored in the fridge. Just don’t add croutons until serving they’ll get soggy.
What To Eat With Chicken Ceasar Wrap
This Chicken Caesar Wrap is pretty satisfying on its own, but if you want to make it a full meal, here are some great pairings:
Side of chips Classic. Salty. Crunchy.
Fruit salad A fresh contrast to the creamy wrap.
Iced tea or lemonade The perfect refreshing drink.

FAQ
Can I use store-bought rotisserie chicken?
Absolutely! Rotisserie chicken is a great shortcut that saves time and adds extra flavor.
What kind of tortilla works best?
Flour tortillas are best for wrapping because they are flexible and hold ingredients well. Whole wheat or spinach tortillas are great for a healthier option.
How do I make a vegetarian version?
Swap the chicken for grilled tofu, chickpeas, or extra croutons for a tasty vegetarian alternative.
How do I add more protein?
Add sliced hard-boiled eggs, extra chicken, or a sprinkle of hemp seeds for a protein boost.
Chicken Ceasar Wrap
Course: Lunch, DinnerCuisine: AmericanDifficulty: Easy2
servings10
minutes10
minutes450
kcal20
minutesThis Chicken Caesar Wrap is a quick and delicious meal that combines tender chicken, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all wrapped in a soft tortilla. Perfect for lunch, dinner, or a meal on the go, this wrap is packed with flavor and easy to make!
Ingredients
For the Wrap:
2 large flour tortillas
2 cups cooked, shredded or grilled chicken breast
2 cups chopped romaine lettuce
1/4 cup grated Parmesan cheese
1/3 cup Caesar dressing
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon lemon juice
Optional Add-ons:
2 strips crispy bacon, crumbled
1/2 avocado, sliced
1/4 cup cherry tomatoes, sliced
1/4 cup croutons, crushed
Directions
- Step one : Mix the Filling
- In a large bowl, toss the chicken, romaine, Parmesan, Caesar dressing, black pepper, garlic powder, and lemon juice. Give it a good mix until everything is well coated. If you’re adding bacon, avocado, or tomatoes, throw those in too!
- Step two : Warm the Tortillas
- Microwave the tortillas for about 10 seconds to make them pliable. (Trust me, this makes wrapping a thousand times easier!)
- Step three : Assemble the Wrap
- Lay a tortilla flat and scoop half the filling onto the center. If you love extra crunch, sprinkle some crushed croutons on top.
- Step four : Wrap It Up
- Fold in the sides, then roll tightly from the bottom up. Think burrito-style! Slice in half if you’re feeling fancy.
- That’s it! Take a bite and savor the creamy, crunchy, totally delicious flavors.
Notes
- Use Pre Cooked Chicken for Convenience: Rotisserie chicken or leftover grilled chicken makes this recipe even quicker to prepare.
- Customize Your Wrap: Add extra ingredients like crispy bacon, avocado, cherry tomatoes, or a drizzle of hot sauce for extra flavor.
- Extra Protein: Boost protein by adding hard-boiled egg slices, extra chicken, or a sprinkle of hemp or chia seeds.
- Dressing Substitute: If you don’t have Caesar dressing, try using ranch, Greek yogurt dressing, or a light vinaigrette for a different twist.